Mind Managing Moment
Instead of making resolutions I have set two intentions for what I want to work on this year: To continue to work on the management
Relax and rejuvenate… Durango’s best therapeutic massage
Instead of making resolutions I have set two intentions for what I want to work on this year: To continue to work on the management
It’s a brand new year. YIPEE! I have never been one for resolutions, mainly because I forget what they are 2 hours after I’ve set
WHO’S TO BLAME? Radical self-responsibility is a catchy new phrase. To me it means being completely aware that I can blame no one for anything
Racism. It’s been on my mind. The events in Charlottesville stunned me. I never thought I would see white people marching in the streets with
I spent years going through my life on the default setting. It was really easy to do. Everything happened to me, I was a victim
10 years ago I was unhappy, stuck in a deep rut and desperate for answers to the age old question, “Why the fuck am
The four stages of competence are psychological states we all go through when learning a new skill. I’ll break it down for you using the
Guess what? Becoming more forgetful as you get older does not have to be inevitable. Having a foggy brain is not necessarily a part of
MANAGING YOUR STRESS? WHAT? There is a good chance I have tricked you into reading this. I don’t have 5 tips for how to
I LOVE MASSAGE I have been a massage therapist for over 20 years. I love being a massage therapist and I am very good at